About Mindful Movement Training


Mindful Movement Training is a company dedicated to cultivating the skills necessary to live an ethical life. The ultimate basis for these ethics are clear: Human behavior has consequences for the welfare of others.

We are capable of acting towards others in such a way as to increase or decrease the quality of their lives. We are capable of helping or hurting.

Furthermore, most would agree to the core ethical principle of the Golden Rule, “Treating others as you would like to be treated.”

And while most will give at least lip service to this principle, many of us fall short in our daily practice. The consequences for these shortcomings can cost a business its reputation and revenue, and its staff their productivity and morale.

We are also driven by the recognition that there are those among us completely lost to these ethics; that we may encounter those who willfully seek to harm, both in word and action. At MMT, we will help you recognize the early warning signs for such violence and provide you with the skills to ensure your safety, should physical violence occur.

Nobody wants to work in a hostile work environment. Nobody deserves to endure workplace bullying. And, certainly, everyone of us has a fundamental right to be free from sexual harassment and violence.

At MMT, we will help you recognize the early warning signs for such violence and provide you with the skills to ensure your safety, should physical violence occur.

Our mission, then, is to provide both businesses and individuals the tools needed to develop a discipline of compassionate, forthright communication and action.

We act as a resource for those who recognize the need to live life as though one’s life depended on it.

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